CPS urges healthy habits during Breast Cancer Awareness Month

The Collective Prevention Service, CPS, said on Wednesday 21 October that healthy lifestyle practices can contribute to reducing the risk of breast cancer and other noncommunicable diseases. The government service encouraged people to maintain a healthy body weight, stay physically active, eat a balanced diet, avoid tobacco and limit alcohol consumption.

CPS said those practices can also reduce the risk of diabetes, hypertension and cardiovascular disease. It encouraged women to understand their individual risks, pay attention to changes in their breasts and seek professional medical advice when necessary.

The service said families can discuss their medical history where possible to help healthcare providers assess individual breast cancer risk. CPS also asked the community to avoid stigma, misinformation and assumptions about breast cancer, saying each person’s diagnosis and treatment experience differs.

CPS said this year’s theme is “Every story is unique, every journey matters.” It said Breast Cancer Awareness Month is part of its annual calendar of health observances.